What others are saying about Sandra
A mutual acquaintance introduced me to Sandra Jansen van Rensburg from Quintessential Coaching about a year ago. Through her personal breakthrough session, Sandra taught me how to set goals and that it’s okay to trust my higher-self. I have benefited greatly by shedding all the unnecessary baggage I had been carrying around with me for years. And deleting limiting beliefs is equally freeing – once you believe in yourself you can achieve your goals so much easier. Since then I feel so much more relaxed and content. Sandra also recently taught me a new manifestation technique which is absolutely marvelous. I was seeing results within days of doing what Sandra suggested. I have greatly benefited from my sessions with Sandra, feel very excited about my future and will definitely recommend her service to others. Sandra, thank you very much that you have walked this path with me.
I did a number of processes from the Personal Breakthrough Session with Sandra Jansen van Rensburg, from Quintessential Coaching in February 20I3. When I walked into her office I was feeling rock bottom, like my life was a chaotic mess that I couldn’t free myself from. Sandra taught me how to use an anchor as a relaxation technique for when I feel the onset of a panic attack, I am now able to calm myself very quickly whenever the need arises. Another aspect we worked on was deleting my limiting beliefs. Since doing this I am no longer prone to constant self-sabotage and am much more able to achieve my goals. The final aspect which was really impressive was the releasing of past negative emotions. Shaking off that which is causing you to stagnate is so freeing, it’s like having a mountain being lifted from you shoulders. Thank you Sandra for everything you have done for me, it’s made a HUGE difference in my life knowing I am now able to move forward without dragging so much unnecessary baggage around with me.
I had a horrible addiction to – no not alcohol, but coca-cola. I was drinking at least 2 litres a day, and knew it was definitely not doing me any good. I asked Sandra Jansen van Rensburg, from Quintessential Coaching for advice and she suggested I do a session with her. While the actually session took about 1½ hours, the actual process, called a swish pattern, took about 20 or so minutes tops. The following day I stopped at a vegetable shop to buy some stuff as we were on the way to a braai. I found myself mumbling, and then realized I was quietly complaining because the shop was arranged in a way that there were bottles of, what I was no perceiving to be “unhealthy”, coca-cola packed all over between the nice healthy fruits and vegetables. That was 3 ½ years ago now, and I still don’t touch it! Needless to say I feel a lot healthier now. If you are reading this because you need help with something of this sort then please get in touch with Sandra, I guarantee you, you won’t be sorry.
Stanza Bopape Health and Community Development Centre – a workshop for a group of 26 volunteers who were having problems trusting each other and getting along in general was organised through the Department of Health and Social Development. Poppie De Villiers – the responsible Social worker can be contacted for a testimonial – 079 328 4133.
I wish to express my gratitude for all the assistance and guidance you have given me with your life coaching sessions over the last year. It has changed my life and inspired me to not only be inquisitive about my soul’s journey, but also to constantly seek to improve myself and my environment. The techniques you shared with me opened new avenues for me to become healed and whole and I use them frequently. Thank you for the gentle and caring way that you interacted with me, but mostly for your patience with my analytical personality!
By nature I am a very nervous person. I was referred to Sandra Jansen van Rensburg from Quintessential Coaching by a friend, who had recently been coached by her. He told me she wasn’t called a “Life Transformation Specialist” for nothing. On his word I set up an appointment with Sandra and by the end of the session she had taught me how to calm myself within seconds of realising I was feeling anxious. In our sessions together, Sandra also helped me delete a number of limiting beliefs. Doing this has allowed me to accept more responsibility, knowing that I am indeed capable. The sessions were fast, fun and effective, just as she advertises her services to be. Thank you, Sandra.
I approached Sandra Jansen van Rensburg after being referred to her by a co-worker. Sandra was very friendly and we hit it off immediately. She helped me figure out my goals properly and also deleted my limiting beliefs. When I left her office, I felt excited about my future and know I will achieve my goal; I can’t see how not doing so would even be possible.
I had set myself a few goals all feeding into a huge project I’m currently working on and although I do visualisation, affirmations, etc I was having a hard time getting the resources I needed to get things up and running. Sandra Jansen van Rensburg, from Quintessential Coaching, who has been my Life Coach for some years now, taught me a magnificent new manifestation technique. Within days of using it I started getting e-mails and phone calls from all the right people, saying all the right things. It has been less than 8 weeks since and my project which would have literally cost me a small fortune and taken a fair amount of time to achieve is now nearing the final stages, and I have not had to pay a cent from my own pocket. Thanks Sandra, this is 1 technique that is a definite keeper. To anyone who reads this testimonial, please; if you seriously want to make headway in life, give Sandra a call. Believe me; it’s in your best interest.
“I’ve been working with Sandra Jansen van Rensburg since December 2013, in this time I’ve found her to be a friendly, caring and very helpful person. Even when we are both very busy she is always ready to make time for a chat and a laugh and if I need help with something she will advise me where ever she can. Sandra is easy going and you can talk to her about anything. I wish her every success with Quintessential Coaching because I know what she is doing is not only for herself but to help others improve their lives and circumstances, as well.”
When I was retrenched, my wife and I went into panic mode as I am already on the wrong side of 50. We contacted Sandra Jansen van Rensburg from Quintessential Coaching for advice. She suggested we start by clearing our energy fields using Feng Shui. We supplied her with all the necessary information and a couple of days later received her report, which was gob-smacking. We immediately started making the necessary changes that she had recommended. In addition to this she also taught us a few techniques, which she does in her life coaching sessions. Within less than 2 weeks we could already see and feel the changes starting to happen in our lives. Thank you Sandra.
When I went to see Sandra Jansen van Rensburg, after being referred to her by a mutual acquaintance, I was overweight and was desperately looking for help, because just trying to diet wasn’t doing the trick. I was feeling very low and frustrated; Sandra assured me that everything would be fine if I just trust the process. We did a session and I left feeling much lighter emotionally. I then not only continued with my diet but also felt inspired to joined a Pilates class. I’m still a work in progress but now know that it is within me to succeed and I will continue to work at it.
Sandra and I qualified together as life coaches and developed a friendship from there. This developed into mutual coaching of one another. As a life coach it remains vitally important to keep focused on one’s own goals and life strategies. Seeing a life coach does not mean that you always necessarily need “help” but rather it can be a springboard to better things in your life, to strategising and setting new goals to garner the very best for yourself. To this end I would have no hesitation in recommending Sandra as a life coach. She has also recently adapted a new twist to a successful coaching module which works very well. If you’re looking to be the very best of yourself book your sessions with her!
As Sandra Jansen van Rensburg’s niece, I’ve obviously known her my entire life and can honestly tell you there has never been a dull moment. Sandra can be very spontaneous and determined, some might even say a bit of a dare-devil or a rebel without a cause. Once she decides she wants to do a thing, she goes all out to achieve her goals, no matter what. Some people may not always agree that what she is doing is the best thing, but it’s always the best thing for her and that’s what gives her, her strong personality and character which has carried her through life. Sandra has had to face a lot of challenges throughout her life, yet she has somehow always found a way to get through them and for that I greatly admire her. She is a huge inspiration to me and I see her as a true champion – someone I can always count on.
I’ve known Sandra Jansen van Rensburg for my entire life. She is not only my sister but also my best friend. If I were asked to choose 3 words to describe Sandra, they would be family orientated, loyal and motivating. Those close to her know that she is always there when we need her, regardless of whether she is busy of not. Sandra loves children. She is very good with them and they are crazy about her as well. She is very good at motivating and bringing the best out of them. Lastly I want to say that Sandra is 1 of those people who loves to laugh and will always find the bright side to a situation. She is truly an inspiration to me and my children.
I’ve known Sandra Jansen van Rensburg, a Life Transformation Specialist and Feng Shui consultant from Quintessential Coaching for well … lets say forever. Sandra is a honest, hard working and self motivated person who once she sets her goals, goes all out to achieve them. She is helpful, reliable, enthusiastic and adventurous; dare her to do something and she will always take you up on the challenge. Another one of my favourite things about her is that she has a great sense of humour and will always find something to laugh about. I have done some life coaching with Sandra and have found it to be very liberating. There is nothing more freeing than letting go of emotions that don’t serve you. Thank you, Sandra, for your invaluable help.
By nature I am a very nervous person. I was referred to Sandra by a friend who had recently been coached by her. He told me she was not called a Life Transformation Specialist for nothing. On his word I set up an appointment with Sandra and by the end of the session she had taught me how to calm myself within seconds of realising I was feeling anxious. In our sessions together Sandra also helped me delete a number of limiting beliefs. Doing this has allowed me to accept more responsibility, knowing that I am indeed capable. The sessions were fast, fun and effective, just as she advertises her services to be. Thank you Sandra.
Sandra and I were at high school together. I was so happy when I discovered Sandra on Facebook and we got back in contact again. I remember Sandra from her school days as being a genuine friend, one you could rely on, who never judged you, and one who treated you with dignity and compassion. Sandra is still the same lovely genuine person she was then. She is a very compassionate and loyal person with very high morals and integrity, who practices what she preaches, and lives her life according to her beliefs. She doesn’t judge people – accepting them unconditionally for who they are regardless of their religion, beliefs, etc. She has a great wisdom and spirituality about her. She gives her heart and soul to everything she does and believes in what she does 200%. She has a huge heart and has done numerous projects for the underprivileged. Sandra is very focused, very driven, very capable, and a very, very lovely person. It is a privilege to know her and have her as my friend.
I have suffered from some serious stomach problems for several months now. It had become so bad that I could no longer eat anything other than ice-cream, anything else was thrown-up as quickly as I had eaten it. Doctors had prescribed medication but it was having very little positive effect. I approached Sandra, who taught me some very interesting techniques which I now use daily. Its close on 3 weeks since, and I am eating normally again and am also experiencing very little pain. The tools Sandra has taught me have made a huge difference to my health and I am very grateful to her for that.
Thank you Sandra, I now feel calm and more confident that I can make the right decisions through trusting my vibes. 🙂
This is the beginning of a positive life changing experience. We are all looking for that something that is missing in our lives. This program (the Planting Seeds for Life workshop) will place you on the road to finding that missing something. You owe it to yourself and your soul to jump at an opportunity to be part of this event – that was the experience that I had when I attended.